What's the buzz about? Karate Rocks Family Martial Arts is a revolutionary martial art school designed specifically for people with different goals in mind...mobility, motivation, self defense and street smarts.  We have a lot to offer. What makes us different? The instructors at Karate Rocks Family Martial Arts have all competed at the highest level with excellent results, and have proven that anything is possible.  We are keeping our skills up to date to help us help you. What is our Mission? Our Mission is to make our students more successful in life through the practice of Martial Arts.  We do this by teaching Karate as a complete discipline, uniting motor skills with mind, body and spirit. This approach develops physical defense while encouraging the formation of high personal standards of behaviour and respect for fellow men and women. Our highly motivated teaching will make you strive to be your best, develop individuals who are positive and respected. "Karate has given me discipline, strength, goals to attain, confidence, stress relief, and so much more.  Karate allows me to be a good role model for my children.  We are physically active and it teaches them good values and skills for the real world in a friendly and safe environment" Audrey Rae (age 33)

Martial  Arts for Everybody No matter what your age or activity level is, Karate Rocks Family Martial Arts has a program just for you! Backed by over 30 years experience, our safe and proven program is helping everyday people achieve: Increase in strength and flexibility Positive Defense Greater self-confidence Weight Reduction Greater Fitness Level Street Smarts Better Grades FACT: Just 15 minutes can produce results... We define lifestyle enhancement as making you more succesful in anything you choose to do in life. "After being in karate for a year and a half, I can already see how much I have changed.  I have learned to give respect to those who deserve it while at the same time, gaining respect back.  I have also learned to trust my instincts.  I now know that karate is not just about being a good fighter but also knowing how to defend yourself and having a powerful mind.  Karate has improved both my focus and my physical abilities." Ben Graham (age13) "Since I have been participating in the sport of kickboxing, I have experienced an increase in my confidence, energy level and a reduction in my weight.  And it's great fun!!!" Tracy Magone, mother of six (age unknown)